Ep 10: How to reset your mindset
If you’re struggling in business or life it’s important to check your mindset to see if that’s the culprit. This episode guides you through creating your mindset practice to help start your day off right and reset along the way. Learn to optimize your day, tap into your creative juices and tackle your responsibilities the sustainable way.
Times to Check Out:
(5:37) Past Tense Exercise
(8:50) When are you best in your brain during the day?
(12:44) Being clear and communicative
(13:00) Have check ins and big picture/next steps when we feel unsure
(17:39) Set boundaries
(21:42) Protect you and your heart
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