Ep 3: How to overcome a tough season in life

Mental health is something that’s come up more than ever this past year (2020). This episode opens the door for a real, honest conversation about how to work through mental health, loss, and parenting. Plus helpful tips and inspiration to support you through a tough chapter of life.

Times to Check Out:

(6:09) Getting back to real conversations

(12:29) Reconnecting with past relationships

(15:54) Children pick up on so much more than we know

(22:01) The best advice is loving people at where they are at

(27:46) Advice for anyone in the parenting journey of life

(35:40) Abnormal Psycology

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